top of page

Personal Training

One-on-one training is a transformative journey towards becoming the person you aspire to be and reaching uncharted fitness milestones. Tailored for individuals with specific objectives such as weight loss, muscle gain, or training for a particular event, this personalized training approach demands dedication and drive. My service offers a comprehensive package including a customized training plan, nutritional guidance, body composition analysis, and regular monitoring to track your progress weekly or monthly. Additionally, you will have ongoing support outside of your sessions for any assistance or advice you may require on your fitness journey.

2018-09-25_16.06.33.jpg
2018-09-25_16.09_edited.jpg

PERSONAL TRAINING

Prior to embarking on your personal training journey, booking a consultation is essential.

What is personal training?

Personal training is a transformative journey that involves shaping both your body and mindset to assist you in achieving your goals in the most effective and efficient manner. Following the consultation, I will devise a personalized plan and training program to guide you towards your desired objective.

Included Services:

  • Body Analysis

  • Fitness Testing

  • Regular Check-ins

  • 1 Home Workout Session
     

Personal training encompasses more than just physical exercise; if you have any inquiries or require further information, please feel free to reach out.

Book your consultation today.

#LEAN Lift Endure Adherence Nutrition 

bottom of page