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Meet Michael Cox Fitness

Thank you for your interest in Michael Cox Fitness. We are dedicated to helping individuals improve their daily well-being. With our military-style training and mindset, we believe that a strong and healthy body can empower you to conquer any challenge that comes your way.


Our founder, Michael Cox, is an ex-serving infantry soldier with the British Army. He has developed his brand based on his military experience, emphasizing the importance of variety in training for both physical and mental growth.


If you are looking to feel better and achieve your full potential, Michael Cox Fitness is here to support you each step of the way.

#LEAN Lift Endure Adherence Nutrition


#LEAN Lift Endure Adherence Nutrition

Who am I?

Michael Cox
A Level 3 Personal Trainer and MNU student Nutritionist. I have over 15 years of experience in the fitness industry, including 7 years serving in the military, and other overseas fitness projects.

Throughout my career, I have had the opportunity to work as a boot camp instructor, and personal trainer, in both private and corporate sectors as well as running my own personal training facility. I've worked helping all types of different individuals achieve their fitness goals. My training style is efficient and focused, much like how it is in the military.


I am passionate about what I do and have enjoyed every minute of my journey in the fitness industry. If there is anything I can assist you with or if you have any questions, please do not hesitate to reach out.

"I am passionate about helping people be a better version of themselves."

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